Tomorrow honors the “Day Out of Time” on July 25th (today in the Southern Hemisphere). This day honors the completion of a year in one of the Mayan Calendars (and the modern version known as the “Dreamspell” 13-Moon Calendar).

This is a potent day for stillness, reflection, intention setting, prayer, meditation, intentional expressions of music, dance, art, community gathering, expressions of love, peace, joy, thriving.

A powerful day to be moving and expressing from your Authentic Self and listening to inner guidance. I see this day as an in-breath and moment to be still, reflect and set intentions for the new cycle/new year that begins July 26th.

It feels many of us are moving through a cycle of clearing out what no longer serves our Awakening Selves, while also letting in greater Joy, Health, Peace, Love, WellBeing, Thriving and those things that make our Heart and Spirit SING.

It seems to be a time of letting go fears, judgements, reactions and unconscious patterns no longer serving us and our greater creations.

A time of opening to all the Goodness “life” has to share with us and embodying new ways of Living and Being Consciously with ourselves and ALL our Relations, including our sacred Living Planet.

“Time is Art. You are Love. Peace is Now.”
~ Jose Arguelles

Every moment we have the opportunity to choose to embody Peace, respond from love, and make all our creations be gifts of “art” and beauty into the World.
Sending Love to ALL my Relations.

Today’s I AM Mantra came through very strongly this morning. I had another one I was going to use and then the energy of forgiveness came through in my meditation and wanted to be shared.

May this Mantra reach all those who can benefit from its medicine.

As we forgive ourselves and others, we open the path to true, deep healing. Forgiveness helps release blame and returns us to our Creator Self, where our true power, potential and brilliance resides.


Gratitude and the practice of Gratitude is a big part of my daily life. It helps me to respond & transform to the moments that seem ‘challenging’ and it fuels the moments that are peaceful, joyful & thriving.

I find expressing my gratitude in prayer, intention, out loud, in the written word, in song ..all these ways are very power to help me magnify the energy that gratitude brings. I also find sharing what I am grateful for with my family & with my community and hearing what they are grateful for can be a powerful way we can witness each others Gratitude and magnify this energy within ourselves and our lives. Continue Reading

img-prayer-intention-jan102010‘Prayer is not an old woman’s idle amusement. Properly understood and applied, it is the most potent instrument of action’. Mohandas ‘Mahatma’ Gandhi

The Power of Prayer & Conscious Intention in the Modern World.

What is Prayer?

Prayer is a conversation and communication with the Divine, the Divine within you and the Divine all around you. It is an energy exchange between you and your Awakened SELF and the God/Source Consciousness that is present within all of life, the Unlimited Divine Creator. Continue Reading